Anthony LEMAIRE 18:34 row
4,183
Meters
18:34.1
Time
2:13.1
Pace
249
Calories
149
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 25 |
| Stroke Count | 467 |
| Drag Factor | 110 |
June 17, 2022 07:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:34.1 | 4,183 | 2:13.1 | 148 | 810 | 249 | 25 | 149 |
| 5:00.0 | 1,170 | 2:08.2 | 166 | 871 | 72 | 27 | 154 |
| 10:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 24 | 132 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 26 | 160 |
| 18:34.1 | 790 | 2:15.5 | 141 | 784 | 46 | 24 | 153 |
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Workout Graph
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HIIT 4 (Programme brûleur de graisse)