Anthony LEMAIRE 43:01 row
9,176
Meters
43:01.5
Time
2:20.6
Pace
525
Calories
139
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 21 |
| Stroke Count | 936 |
| Drag Factor | 135 |
January 15, 2022 09:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:01.5 | 9,176 | 2:20.6 | 126 | 732 | 525 | 21 | 139 |
| 5:00.0 | 978 | 2:33.3 | 97 | 633 | 52 | 20 | 125 |
| 10:00.0 | 982 | 2:32.7 | 98 | 637 | 53 | 28 | 126 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 24 | 143 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 24 | 155 |
| 25:00.0 | 995 | 2:30.7 | 102 | 651 | 54 | 24 | 145 |
| 30:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 21 | 147 |
| 35:00.0 | 1,124 | 2:13.4 | 147 | 806 | 67 | 19 | 140 |
| 40:00.0 | 1,093 | 2:17.2 | 135 | 766 | 63 | 17 | 147 |
| 43:01.5 | 604 | 2:30.2 | 103 | 655 | 33 | 18 | 130 |
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Workout Graph
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Séance Bonus 45 mn programme brûleur de graisse