Anthony LEMAIRE 10:04 row
2,013
Meters
10:04.0
Time
2:30.0
Pace
109
Calories
130
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 19 |
| Stroke Count | 200 |
| Drag Factor | 89 |
January 06, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.0 | 2,013 | 2:30.0 | 104 | 656 | 109 | 19 | 130 |
| 5:00.0 | 988 | 2:31.8 | 100 | 644 | 53 | 20 | 128 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 20 | 131 |
| 10:04.0 | 11 | 3:01.8 | 58 | 500 | 0 | 132 |
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Workout Graph
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Séance rameur récupération