Anthony LEMAIRE 44:05 row
9,356
Meters
44:05.8
Time
2:21.3
Pace
532
Calories
135
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 18 |
| Stroke Count | 832 |
| Drag Factor | 129 |
December 05, 2021 08:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:05.8 | 9,356 | 2:21.3 | 124 | 726 | 532 | 18 | 135 |
| 5:00.0 | 1,098 | 2:16.6 | 137 | 772 | 64 | 18 | 136 |
| 10:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 18 | 131 |
| 15:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 17 | 134 |
| 20:00.0 | 998 | 2:30.3 | 103 | 654 | 54 | 17 | 124 |
| 25:00.0 | 1,011 | 2:28.3 | 107 | 668 | 55 | 20 | 134 |
| 30:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 20 | 141 |
| 35:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 19 | 142 |
| 40:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 20 | 146 |
| 44:05.8 | 910 | 2:15.0 | 142 | 788 | 53 | 22 | 132 |
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Workout Graph
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Séance Bonus 45 mn (Programme Corps Fin et Tonique en 31 jours)