Anthony LEMAIRE 15:35 row
3,561
Meters
15:35.7
Time
2:11.3
Pace
216
Calories
143
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 22 |
| Stroke Count | 358 |
| Drag Factor | 114 |
February 02, 2021 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:35.7 | 3,561 | 2:11.3 | 154 | 831 | 216 | 22 | 143 |
| 5:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 24 | 140 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 20 | 144 |
| 15:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 25 | 155 |
| 15:35.7 | 99 | 3:00.3 | 60 | 505 | 5 | 20 | 135 |
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Séance rameur HIIT 1