Anthony LEMAIRE 22:36 row
5,087
Meters
22:36.2
Time
2:13.3
Pace
303
Calories
147
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 116 |
October 22, 2020 17:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:36.2 | 5,087 | 2:13.3 | 148 | 808 | 303 | 22 | 147 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 22 | 138 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 65 | 20 | 143 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 71 | 23 | 156 |
| 20:00.0 | 1,134 | 2:12.2 | 151 | 820 | 68 | 22 | 150 |
| 22:36.2 | 604 | 2:09.3 | 162 | 857 | 37 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Séance routine pour perdre du poids