Chris Melikian 30:00 row
6,655
Meters
30:00.0
Time
2:15.2
Pace
394
Calories
144
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 21 |
| Stroke Count | 657 |
| Drag Factor | 118 |
May 26, 2021 06:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,655 | 2:15.2 | 142 | 788 | 394 | 21 | 144 |
| 6:00.0 | 1,377 | 2:10.7 | 157 | 830 | 83 | 23 | 145 |
| 12:00.0 | 1,292 | 2:19.3 | 129 | 780 | 78 | 21 | 135 |
| 18:00.0 | 1,348 | 2:13.5 | 147 | 800 | 80 | 22 | 141 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 22 | 151 |
| 30:00.0 | 1,315 | 2:16.8 | 136 | 760 | 76 | 22 | 148 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.