Chris Melikian 14:14 row
2,995
Meters
14:14.6
Time
2:22.6
Pace
169
Calories
131
Heart Rate
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 22 |
| Stroke Count | 325 |
| Drag Factor | 113 |
April 10, 2021 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:14.6 | 2,995 | 2:22.6 | 121 | 711 | 169 | 22 | 131 |
| 5:00.0 | 967 | 2:35.1 | 94 | 612 | 51 | 26 | 124 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 21 | 143 |
| 14:14.6 | 930 | 2:16.8 | 136 | 763 | 54 | 21 | 126 |
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