Chris Melikian 1:00:00 row
12,345
Meters
1:00:00.0
Time
2:25.8
Pace
730
Calories
138
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 19 |
| Stroke Count | 1134 |
| Drag Factor | 113 |
April 09, 2021 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,345 | 2:25.8 | 113 | 688 | 730 | 19 | 138 |
| 12:00.0 | 2,705 | 2:13.0 | 148 | 811 | 163 | 21 | 147 |
| 24:00.0 | 1,693 | 3:32.6 | 36 | 425 | 100 | 13 | 107 |
| 36:00.0 | 2,682 | 2:14.2 | 145 | 798 | 159 | 21 | 144 |
| 48:00.0 | 2,641 | 2:16.3 | 138 | 775 | 155 | 20 | 147 |
| 1:00:00.0 | 2,623 | 2:17.2 | 135 | 765 | 153 | 20 | 148 |
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Workout Graph
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