Chris Melikian 1:00:00 row
11,015
Meters
1:00:00.0
Time
2:43.4
Pace
603
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 16 |
| Stroke Count | 1008 |
| Drag Factor | 118 |
February 03, 2021 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,015 | 2:43.4 | 80 | 576 | 603 | 16 | 119 |
| 12:00.0 | 2,464 | 2:26.1 | 112 | 686 | 137 | 18 | 127 |
| 24:00.0 | 2,428 | 2:28.2 | 107 | 669 | 133 | 18 | 123 |
| 36:00.0 | 2,396 | 2:30.2 | 103 | 655 | 131 | 18 | 125 |
| 48:00.0 | 1,324 | 4:31.9 | 17 | 359 | 71 | 11 | 101 |
| 1:00:00.0 | 2,403 | 2:29.8 | 104 | 658 | 131 | 19 | 123 |
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Workout Graph
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