Chris Melikian 1:00:00 row
12,726
Meters
1:00:00.0
Time
2:21.4
Pace
724
Calories
129
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 24 |
| Stroke Count | 1476 |
| Drag Factor | 110 |
November 11, 2020 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,726 | 2:21.4 | 124 | 725 | 724 | 24 | 129 |
| 12:00.0 | 2,508 | 2:23.5 | 118 | 707 | 141 | 24 | 125 |
| 24:00.0 | 2,540 | 2:21.7 | 123 | 723 | 144 | 24 | 125 |
| 36:00.0 | 2,520 | 2:22.8 | 120 | 713 | 143 | 24 | 128 |
| 48:00.0 | 2,575 | 2:19.8 | 128 | 740 | 148 | 25 | 134 |
| 1:00:00.0 | 2,582 | 2:19.4 | 129 | 744 | 148 | 25 | 133 |
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Workout Graph
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UT2 under 130bpm