Chris Melikian 1:00:00 row
12,207
Meters
1:00:00.0
Time
2:27.4
Pace
710
Calories
138
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 1294 |
| Drag Factor | 119 |
October 23, 2020 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,207 | 2:27.4 | 109 | 675 | 710 | 21 | 138 |
| 12:00.0 | 2,560 | 2:20.6 | 126 | 733 | 146 | 22 | 129 |
| 24:00.0 | 2,563 | 2:20.4 | 126 | 734 | 146 | 23 | 129 |
| 36:00.0 | 2,529 | 2:22.3 | 121 | 717 | 143 | 22 | 132 |
| 48:00.0 | 1,795 | 3:20.5 | 43 | 449 | 107 | 16 | 150 |
| 1:00:00.0 | 2,761 | 2:10.3 | 158 | 843 | 168 | 25 | 153 |
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Workout Graph
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