Chris Melikian 1:00:00 row
13,396
Meters
1:00:00.0
Time
2:14.3
Pace
797
Calories
149
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 1413 |
| Drag Factor | 120 |
October 17, 2020 06:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,396 | 2:14.3 | 144 | 796 | 797 | 23 | 149 |
| 12:00.0 | 2,552 | 2:21.0 | 125 | 729 | 145 | 22 | 125 |
| 24:00.0 | 2,555 | 2:20.9 | 125 | 730 | 146 | 23 | 129 |
| 36:00.0 | 2,689 | 2:13.8 | 146 | 801 | 160 | 23 | 150 |
| 48:00.0 | 2,763 | 2:10.2 | 158 | 844 | 168 | 24 | 164 |
| 1:00:00.0 | 2,838 | 2:06.8 | 171 | 890 | 178 | 25 | 178 |
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Workout Graph
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