Chris Melikian v15:00/1:00r...1 row
3,519
Meters
15:00.0
Time
2:07.8
Pace
221
Calories
87
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 3,536 |
| Overall Time | 16:00.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 366 |
| Drag Factor | 108 |
September 04, 2026 06:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,519 | 2:07.8 | 167 | 884 | 24 | 87 | |
| 15:00.0 | 3,518 | 2:07.9 | 167 | 884 | 24 | 87 | |
| r: 1:00 | 17 | ||||||
| r17 |
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Workout Graph
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