David East 2000m row
2,000
Meters
11:16.1
Time
2:49.0
Pace
103
Calories
119
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 18 |
| Stroke Count | 205 |
| Drag Factor | 112 |
April 02, 2026 18:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:16.1 | 2,000 | 2:49.0 | 72 | 549 | 103 | 18 | 119 |
| 2:17.7 | 400 | 2:52.1 | 69 | 536 | 20 | 18 | 113 |
| 2:16.7 | 800 | 2:50.8 | 70 | 541 | 21 | 18 | 116 |
| 2:16.0 | 1,200 | 2:50.0 | 71 | 545 | 21 | 18 | 121 |
| 2:12.6 | 1,600 | 2:45.7 | 77 | 564 | 21 | 18 | 125 |
| 2:13.0 | 2,000 | 2:46.2 | 76 | 562 | 20 | 19 | 124 |
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Workout Graph
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