Yimin Wang 20000m BikeErg
20,000
Meters
43:15.8
Time
2:09.7
Pace
610
Calories
140
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 845 |
| RPM | 67 |
| Revolution Count | 2932 |
| Power/kg | 1.89 |
| Drag Factor | 108 |
December 02, 2024 16:08:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:15.8 | 20,000 | 2:09.7 | 160 | 845 | 610 | 67 | 140 |
| 8:39.2 | 4,000 | 2:09.8 | 160 | 845 | 122 | 68 | 136 |
| 8:38.1 | 8,000 | 2:09.5 | 161 | 847 | 122 | 68 | 143 |
| 8:39.8 | 12,000 | 2:09.9 | 159 | 844 | 122 | 68 | 141 |
| 8:39.0 | 16,000 | 2:09.7 | 160 | 846 | 122 | 68 | 142 |
| 8:39.7 | 20,000 | 2:09.9 | 160 | 845 | 122 | 68 | 140 |
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Workout Graph
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