Yimin Wang 20000m BikeErg
20,000
Meters
43:01.4
Time
2:09.0
Pace
614
Calories
151
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 856 |
| RPM | 63 |
| Revolution Count | 2731 |
| Power/kg | 1.92 |
| Drag Factor | 132 |
July 17, 2024 21:48:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:01.4 | 20,000 | 2:09.0 | 163 | 856 | 614 | 63 | 151 |
| 8:37.0 | 4,000 | 2:09.2 | 162 | 856 | 123 | 63 | 149 |
| 8:39.8 | 8,000 | 2:09.9 | 159 | 844 | 122 | 63 | 148 |
| 8:36.0 | 12,000 | 2:09.0 | 163 | 858 | 123 | 63 | 151 |
| 8:33.9 | 16,000 | 2:08.4 | 165 | 861 | 123 | 64 | 158 |
| 8:34.7 | 20,000 | 2:08.6 | 164 | 860 | 123 | 64 | 153 |
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Workout Graph
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