Yimin Wang 20000m BikeErg
20,000
Meters
43:54.3
Time
2:11.7
Pace
601
Calories
132
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 821 |
| RPM | 64 |
| Revolution Count | 2835 |
| Power/kg | 1.8 |
July 09, 2024 21:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 43:54.3 | 20,000 | 2:11.7 | 153 | 821 | 601 | 64 | 132 |
| 8:53.1 | 4,000 | 2:13.2 | 148 | 803 | 119 | 64 | 124 |
| 8:47.8 | 8,000 | 2:11.9 | 152 | 818 | 120 | 64 | 129 |
| 8:52.2 | 12,000 | 2:13.0 | 149 | 804 | 119 | 64 | 128 |
| 8:42.7 | 16,000 | 2:10.6 | 157 | 833 | 121 | 65 | 135 |
| 8:38.5 | 20,000 | 2:09.6 | 161 | 847 | 122 | 65 | 147 |
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Workout Graph
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