Yimin Wang 20000m BikeErg
20,000
Meters
44:41.1
Time
2:14.0
Pace
590
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 792 |
| RPM | 68 |
| Power/kg | 1.71 |
| Drag Factor | 95 |
March 09, 2024 16:49:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 44:41.1 | 20,000 | 2:14.0 | 145 | 792 | 590 | 68 |
| 4:34.0 | 2,000 | 2:17.0 | 136 | 762 | 58 | 67 |
| 4:26.8 | 4,000 | 2:13.4 | 147 | 796 | 59 | 69 |
| 4:26.5 | 6,000 | 2:13.2 | 148 | 796 | 59 | 69 |
| 4:24.0 | 8,000 | 2:12.0 | 152 | 818 | 60 | 70 |
| 4:26.2 | 10,000 | 2:13.1 | 148 | 797 | 59 | 69 |
| 4:27.6 | 12,000 | 2:13.8 | 146 | 793 | 59 | 69 |
| 4:27.4 | 14,000 | 2:13.7 | 146 | 794 | 59 | 69 |
| 4:30.0 | 16,000 | 2:15.0 | 142 | 786 | 59 | 68 |
| 4:29.8 | 18,000 | 2:14.9 | 143 | 787 | 59 | 68 |
| 4:28.9 | 20,000 | 2:14.4 | 144 | 789 | 59 | 69 |