Yimin Wang 10000m row
10,000
Meters
44:10.5
Time
2:12.5
Pace
600
Calories
160
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 803 |
| Drag Factor | 101 |
March 03, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:10.5 | 10,000 | 2:12.5 | 150 | 814 | 600 | 18 | 160 |
| 8:50.3 | 2,000 | 2:12.5 | 150 | 814 | 120 | 18 | 156 |
| 8:49.5 | 4,000 | 2:12.3 | 151 | 815 | 120 | 18 | 160 |
| 8:50.9 | 6,000 | 2:12.7 | 150 | 813 | 120 | 18 | 162 |
| 8:49.4 | 8,000 | 2:12.3 | 151 | 816 | 120 | 18 | 161 |
| 8:50.4 | 10,000 | 2:12.6 | 150 | 814 | 120 | 18 | 162 |
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Workout Graph
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