Yimin Wang 30:04 BikeErg
12,031
Meters
30:04.4
Time
2:29.9
Pace
328
Calories
114
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| RPM | 64 |
| Revolution Count | 1934 |
| Power/kg | 1.23 |
| Drag Factor | 81 |
February 12, 2024 21:17:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM | |
|---|---|---|---|---|---|---|---|
| 30:04.4 | 12,031 | 2:29.9 | 104 | 654 | 328 | 64 | 114 |
| 5:00.0 | 1,752 | 2:51.2 | 70 | 528 | 44 | 57 | 98 |
| 10:00.0 | 2,083 | 2:24.0 | 117 | 696 | 58 | 67 | 119 |
| 15:00.0 | 2,093 | 2:23.3 | 119 | 708 | 59 | 67 | 119 |
| 20:00.0 | 2,041 | 2:26.9 | 110 | 672 | 56 | 65 | 113 |
| 25:00.0 | 2,030 | 2:27.7 | 108 | 672 | 56 | 65 | 121 |
| 30:00.0 | 2,008 | 2:29.4 | 105 | 660 | 55 | 64 | 118 |
| 30:04.4 | 25 | 2:56.0 | 64 | 520 | 0 | 55 |
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Workout Graph
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