Yimin Wang 22:34 row
5,003
Meters
22:34.4
Time
2:15.3
Pace
294
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 413 |
| Drag Factor | 101 |
November 20, 2023 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:34.4 | 5,003 | 2:15.3 | 141 | 781 | 294 | 18 | 158 |
| 5:00.0 | 1,086 | 2:18.1 | 133 | 756 | 63 | 18 | 147 |
| 10:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 19 | 157 |
| 15:00.0 | 1,110 | 2:15.1 | 142 | 780 | 65 | 18 | 159 |
| 20:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 18 | 162 |
| 22:34.4 | 586 | 2:11.7 | 153 | 816 | 35 | 17 | 168 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.