Yimin Wang 22:06 row
3,503
Meters
22:06.7
Time
3:09.3
Pace
174
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 20 |
| Drag Factor | 102 |
September 05, 2023 22:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:06.7 | 3,503 | 3:09.3 | 52 | 472 | 174 | 20 |
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 21 |
| 10:00.0 | 786 | 3:10.8 | 50 | 468 | 39 | 20 |
| 15:00.0 | 801 | 3:07.2 | 53 | 480 | 40 | 20 |
| 20:00.0 | 797 | 3:08.2 | 53 | 480 | 40 | 20 |
| 22:06.7 | 327 | 3:13.7 | 48 | 454 | 16 | 18 |