Yimin Wang 12000m row
12,000
Meters
54:11.9
Time
2:15.4
Pace
706
Calories
165
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 18 |
| Stroke Count | 992 |
| Drag Factor | 105 |
January 13, 2022 18:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:11.9 | 12,000 | 2:15.4 | 141 | 781 | 706 | 18 | 165 |
| 10:47.5 | 2,400 | 2:14.8 | 143 | 789 | 142 | 18 | 161 |
| 10:49.6 | 4,800 | 2:15.3 | 141 | 781 | 141 | 18 | 164 |
| 10:52.4 | 7,200 | 2:15.9 | 139 | 778 | 141 | 18 | 167 |
| 10:52.2 | 9,600 | 2:15.8 | 140 | 778 | 141 | 18 | 165 |
| 10:50.2 | 12,000 | 2:15.4 | 141 | 780 | 141 | 19 | 169 |
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Workout Graph
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