Yimin Wang 30:00 row
6,001
Meters
30:00.0
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 15 |
| Stroke Count | 462 |
| Drag Factor | 107 |
November 25, 2021 17:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,001 | 2:29.9 | 104 | 654 | 327 | 15 |
| 6:00.0 | 1,160 | 2:35.1 | 94 | 620 | 62 | 15 |
| 12:00.0 | 1,199 | 2:30.1 | 103 | 650 | 65 | 15 |
| 18:00.0 | 1,218 | 2:27.7 | 108 | 670 | 67 | 16 |
| 24:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 15 |
| 30:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 16 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.