Yimin Wang 20:00 row
4,720
Meters
20:00.0
Time
2:07.1
Pace
293
Calories
162
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 410 |
| Drag Factor | 109 |
September 27, 2021 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,720 | 2:07.1 | 170 | 879 | 293 | 20 | 162 |
| 4:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 20 | 157 |
| 8:00.0 | 948 | 2:06.5 | 173 | 885 | 59 | 21 | 163 |
| 12:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 20 | 160 |
| 16:00.0 | 941 | 2:07.5 | 169 | 870 | 58 | 21 | 163 |
| 20:00.0 | 940 | 2:07.6 | 168 | 870 | 58 | 21 | 168 |
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Workout Graph
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