Yimin Wang 45:01 row
8,846
Meters
45:01.3
Time
2:32.6
Pace
475
Calories
142
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 17 |
| Stroke Count | 784 |
| Drag Factor | 127 |
September 09, 2020 16:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:01.3 | 8,846 | 2:32.6 | 98 | 633 | 475 | 17 | 142 |
| 5:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 17 | 126 |
| 10:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 17 | 144 |
| 15:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 17 | 144 |
| 20:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 18 | 145 |
| 25:00.0 | 994 | 2:30.9 | 102 | 648 | 54 | 18 | 145 |
| 30:00.0 | 986 | 2:32.1 | 99 | 636 | 53 | 17 | 147 |
| 35:00.0 | 974 | 2:34.0 | 96 | 624 | 52 | 17 | 143 |
| 40:00.0 | 971 | 2:34.4 | 95 | 624 | 52 | 17 | 144 |
| 45:01.3 | 969 | 2:35.4 | 93 | 621 | 52 | 18 | 142 |
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Workout Graph
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