Yimin Wang 9x1:00/r row
1,826
Meters
9:00.0
Time
2:27.8
Pace
103
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,826 |
| Overall Time | 9:00.0 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 194 |
| Drag Factor | 129 |
August 10, 2020 15:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:00.0 | 1,826 | 2:27.8 | 108 | 686 | 21 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 20 |
| 1:00.0 | 195 | 2:33.8 | 96 | 600 | 21 |
| 1:00.0 | 134 | 3:43.8 | 31 | 360 | 14 |
| 1:00.0 | 249 | 2:00.4 | 200 | 960 | 22 |
| 1:00.0 | 200 | 2:30.0 | 104 | 600 | 22 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1080 | 27 |
| 1:00.0 | 188 | 2:39.5 | 86 | 540 | 22 |
| 1:00.0 | 255 | 1:57.6 | 215 | 1020 | 27 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 19 |
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Workout Graph
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