Yimin Wang 5000m SkiErg
5,000
Meters
22:29.6
Time
2:14.9
Pace
297
Calories
153
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 30 |
| Stroke Count | 692 |
| Drag Factor | 87 |
September 06, 2026 17:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:29.6 | 5,000 | 2:14.9 | 142 | 792 | 297 | 30 | 153 |
| 4:29.9 | 1,000 | 2:14.9 | 142 | 786 | 59 | 29 | 147 |
| 4:30.0 | 2,000 | 2:15.0 | 142 | 786 | 59 | 30 | 155 |
| 4:30.0 | 3,000 | 2:15.0 | 142 | 800 | 60 | 31 | 155 |
| 4:30.0 | 4,000 | 2:15.0 | 142 | 786 | 59 | 32 | 155 |
| 4:29.8 | 5,000 | 2:14.9 | 143 | 800 | 60 | 32 | 157 |
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Workout Graph
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