Yimin Wang 4x1500m/3:30r row
6,000
Meters
24:09.6
Time
2:00.8
Pace
398
Calories
175
Heart Rate
| Rest Distance | 714 |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 6,714 |
| Overall Time | 38:09.6 |
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 103 |
June 06, 2026 18:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:09.6 | 6,000 | 2:00.8 | 199 | 988 | 22 | 175 |
| 6:02.0 | 1,500 | 2:00.6 | 199 | 994 | 22 | 169 |
| 6:02.5 | 1,500 | 2:00.8 | 198 | 993 | 22 | 176 |
| 6:02.6 | 1,500 | 2:00.8 | 198 | 982 | 23 | 179 |
| 6:02.5 | 1,500 | 2:00.8 | 198 | 983 | 24 | 179 |
| r714 |
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Workout Graph
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