Yimin Wang 5000m row
5,000
Meters
20:43.8
Time
2:04.3
Pace
324
Calories
168
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 937 |
| Stroke Rate | 20 |
| Stroke Count | 427 |
| Drag Factor | 99 |
October 04, 2025 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:43.8 | 5,000 | 2:04.3 | 182 | 937 | 324 | 20 | 168 |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 937 | 65 | 20 | 160 |
| 4:09.2 | 2,000 | 2:04.6 | 181 | 924 | 64 | 20 | 165 |
| 4:08.9 | 3,000 | 2:04.4 | 182 | 940 | 65 | 21 | 170 |
| 4:08.1 | 4,000 | 2:04.0 | 183 | 943 | 65 | 21 | 174 |
| 4:07.9 | 5,000 | 2:03.9 | 184 | 943 | 65 | 22 | 174 |
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Workout Graph
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