Yimin Wang 4:56 row
1,153
Meters
4:56.0
Time
2:08.3
Pace
70
Calories
162
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 105 |
April 03, 2025 17:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:56.0 | 1,153 | 2:08.3 | 165 | 851 | 70 | 16 | 162 |
| 2:00.0 | 475 | 2:06.3 | 174 | 870 | 29 | 16 | 157 |
| 4:00.0 | 472 | 2:07.1 | 170 | 870 | 29 | 17 | 165 |
| 4:56.0 | 206 | 2:15.9 | 139 | 771 | 12 | 15 | 166 |
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Workout Graph
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