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Christopher DiStefano

Log

Date Workout Score Ave Comments Action
09/03/24 10:04 4,337m 2:19.2 View workout
09/03/24 10:02 2,228m 2:15.2 View workout
08/30/24 25:01 10,505m 2:22.9 View workout
08/27/24 25:01 10,591m 2:21.7 View workout
08/21/24 4:10 1,848m 2:15.4 View workout
08/20/24 25:02 10,887m 2:17.9 View workout
08/15/24 25:02 10,527m 2:22.7 View workout
08/15/24 4:25 1,015m 2:10.5 View workout
08/13/24 2:14 399m 2:49.0

Curling row cooldown

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08/13/24 25:02 10,572m 2:22.1 View workout
08/09/24 10:05 3,517m 2:52.1

Light biking while grilling. Nothing serious

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08/08/24 5:58 1,022m 2:55.1

Curling row with damper at 6.5

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08/06/24 2:14 377m 2:58.5

Curling row for biceps test.

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07/30/24 25:18 10,330m 2:26.9 View workout
07/30/24 4:29 1,027m 2:11.3 View workout
07/16/24 4:48 1,015m 2:22.1 View workout
07/16/24 24:26 10,076m 2:25.5

Didn’t feel too bad but the humidity made it extra challenging. Quads started to fail with roughly 2000m or so to go. Overall, very…

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05/24/24 3:39 819m 2:14.1 View workout
05/24/24 10:30 3,703m 2:50.1 View workout
08/24/23 4:50 2,032m 2:22.8 View workout
08/24/23 4:22 1,011m 2:09.6 View workout
02/17/22 10:04 2,105m 2:23.5 View workout
02/17/22 15:09 6,118m 2:28.7 View workout
10/14/20 1:03.0 278m 1:53.3 View workout
10/13/20 12:48.0 5,123m 2:29.9 View workout