Robin Willems 15000m SkiErg
15,000
Meters
1:06:43.9
Time
2:13.4
Pace
894
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 30 |
| Stroke Count | 2060 |
| Drag Factor | 70 |
November 13, 2024 21:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:06:43.9 | 15,000 | 2:13.4 | 147 | 803 | 894 | 30 |
| 13:13.5 | 3,000 | 2:12.2 | 151 | 816 | 180 | 30 |
| 13:22.6 | 6,000 | 2:13.7 | 146 | 802 | 179 | 31 |
| 13:23.6 | 9,000 | 2:13.9 | 146 | 797 | 178 | 30 |
| 13:21.2 | 12,000 | 2:13.5 | 147 | 804 | 179 | 32 |
| 13:23.1 | 15,000 | 2:13.8 | 146 | 797 | 178 | 31 |
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Workout Graph
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