Robin Willems 21097m row
21,097
Meters
1:41:07.8
Time
2:23.8
Pace
1218
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 2147 |
| Drag Factor | 121 |
October 24, 2024 22:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:41:07.8 | 21,097 | 2:23.8 | 118 | 722 | 1218 | 21 |
| 20:11.8 | 4,300 | 2:20.9 | 125 | 727 | 245 | 21 |
| 20:21.8 | 8,600 | 2:22.0 | 122 | 733 | 249 | 21 |
| 20:26.2 | 12,900 | 2:22.5 | 121 | 722 | 246 | 21 |
| 20:00.9 | 17,200 | 2:19.6 | 129 | 740 | 247 | 22 |
| 20:07.1 | 21,097 | 2:34.8 | 94 | 688 | 231 | 21 |
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Workout Graph
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