Robin Willems 10000m row
10,000
Meters
44:11.3
Time
2:12.5
Pace
600
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 22 |
| Stroke Count | 979 |
| Drag Factor | 127 |
January 03, 2023 21:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:11.3 | 10,000 | 2:12.5 | 150 | 814 | 600 | 22 |
| 8:40.1 | 2,000 | 2:10.0 | 159 | 844 | 122 | 22 |
| 8:44.8 | 4,000 | 2:11.2 | 155 | 830 | 121 | 21 |
| 9:06.7 | 6,000 | 2:16.6 | 137 | 770 | 117 | 22 |
| 9:09.7 | 8,000 | 2:17.4 | 135 | 759 | 116 | 22 |
| 8:30.0 | 10,000 | 2:07.5 | 169 | 875 | 124 | 24 |
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Workout Graph
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