Robin Willems 10000m row
10,000
Meters
44:19.2
Time
2:12.9
Pace
598
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 22 |
| Stroke Count | 1003 |
| Drag Factor | 120 |
November 10, 2021 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:19.2 | 10,000 | 2:12.9 | 149 | 809 | 598 | 22 |
| 9:00.7 | 2,000 | 2:15.1 | 142 | 785 | 118 | 22 |
| 8:55.0 | 4,000 | 2:13.7 | 146 | 800 | 119 | 22 |
| 8:57.2 | 6,000 | 2:14.3 | 144 | 790 | 118 | 22 |
| 8:59.4 | 8,000 | 2:14.8 | 143 | 787 | 118 | 22 |
| 8:26.9 | 10,000 | 2:06.7 | 172 | 887 | 125 | 25 |
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Workout Graph
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