Robin Willems 20:00 row
4,914
Meters
20:00.0
Time
2:02.1
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 23 |
| Stroke Count | 467 |
| Drag Factor | 133 |
July 29, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,914 | 2:02.1 | 192 | 957 | 319 | 23 |
| 4:00.0 | 944 | 2:07.1 | 170 | 885 | 59 | 22 |
| 8:00.0 | 987 | 2:01.5 | 195 | 960 | 64 | 22 |
| 12:00.0 | 978 | 2:02.6 | 189 | 945 | 63 | 23 |
| 16:00.0 | 990 | 2:01.2 | 197 | 975 | 65 | 24 |
| 20:00.0 | 1,016 | 1:58.1 | 212 | 1020 | 68 | 26 |
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Workout Graph
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