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david cullen v0:45/0:45r...20 row

4,258

Meters

15:00.0

Time

1:45.6

Pace

320

Calories

Rest Distance427
Rest Time15:00.0
Overall Distance4,685
Overall Time30:00.0
Average Watts297
Calories Per Hour1280
Stroke Rate35
Stroke Count558
Drag Factor138

January 31, 2025 05:20:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,258 1:45.6 297 1280 35
0:45.0 209 1:47.6 281 1200 35
r: 0:45 27
0:45.0 211 1:46.6 289 1280 35
r: 0:45 16
0:45.0 210 1:47.1 285 1200 35
r: 0:45 17
0:45.0 222 1:41.3 336 1440 35
r: 0:45 20
0:45.0 211 1:46.6 289 1280 35
r: 0:45 23
0:45.0 214 1:45.1 301 1280 35
r: 0:45 24
0:45.0 213 1:45.6 297 1280 35
r: 0:45 37
0:45.0 214 1:45.1 301 1280 35
r: 0:45 18
0:45.0 216 1:44.1 310 1360 36
r: 0:45 16
0:45.0 215 1:44.6 305 1280 36
r: 0:45 25
0:45.0 214 1:45.1 301 1280 36
r: 0:45 22
0:45.0 213 1:45.6 297 1280 36
r: 0:45 16
0:45.0 212 1:46.1 293 1280 36
r: 0:45 18
0:45.0 217 1:43.6 314 1360 35
r: 0:45 12
0:45.0 214 1:45.1 301 1280 36
r: 0:45 15
0:45.0 212 1:46.1 293 1280 36
r: 0:45 20
0:45.0 211 1:46.6 289 1280 36
r: 0:45 24
0:45.0 207 1:48.6 273 1200 36
r: 0:45 16
0:45.0 209 1:47.6 281 1200 36
r: 0:45 18
0:45.0 214 1:45.1 301 1280 35
r: 0:45 43
r427

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