david cullen 5000m SkiErg
5,000
Meters
22:18.0
Time
2:13.8
Pace
299
Calories
80
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 32 |
| Stroke Count | 723 |
| Drag Factor | 112 |
June 02, 2023 20:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:18.0 | 5,000 | 2:13.8 | 146 | 804 | 299 | 32 | 80 |
| 4:10.1 | 1,000 | 2:05.0 | 179 | 906 | 63 | 36 | 80 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 804 | 60 | 32 | |
| 4:29.2 | 3,000 | 2:14.6 | 144 | 789 | 59 | 31 | |
| 4:38.3 | 4,000 | 2:19.1 | 130 | 750 | 58 | 31 | |
| 4:31.7 | 5,000 | 2:15.8 | 140 | 781 | 59 | 32 |
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Workout Graph
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