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david cullen v0:45/0:45r...20 row

4,420

Meters

15:00.0

Time

1:41.8

Pace

349

Calories

Rest Distance486
Rest Time15:00.0
Overall Distance4,906
Overall Time30:00.0
Average Watts332
Calories Per Hour1396
Stroke Rate37
Stroke Count596

August 29, 2022 06:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 4,420 1:41.8 332 1396 37
0:45.0 231 1:37.4 379 1600 36
r: 0:45 20
0:45.0 229 1:38.2 369 1520 37
r: 0:45 16
0:45.0 225 1:40.0 350 1440 37
r: 0:45 16
0:45.0 224 1:40.4 345 1440 37
r: 0:45 18
0:45.0 215 1:44.6 305 1280 37
r: 0:45 15
0:45.0 218 1:43.2 318 1360 36
r: 0:45 15
0:45.0 221 1:41.8 332 1360 37
r: 0:45 14
0:45.0 223 1:40.8 341 1440 37
r: 0:45 13
0:45.0 223 1:40.8 341 1440 37
r: 0:45 21
0:45.0 224 1:40.4 345 1440 37
r: 0:45 14
0:45.0 219 1:42.7 323 1360 37
r: 0:45 18
0:45.0 221 1:41.8 332 1360 39
r: 0:45 20
0:45.0 221 1:41.8 332 1440 37
r: 0:45 14
0:45.0 214 1:45.1 301 1280 37
r: 0:45 26
0:45.0 221 1:41.8 332 1360 39
r: 0:45 22
0:45.0 217 1:43.6 314 1360 37
r: 0:45 32
0:45.0 220 1:42.2 327 1360 37
r: 0:45 12
0:45.0 214 1:45.1 301 1280 37
r: 0:45 17
0:45.0 217 1:43.6 314 1360 37
r: 0:45 68
0:45.0 222 1:41.3 336 1440 37
r: 0:45 95
r486

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