david cullen 10x1:00/1:00r row
2,983
Meters
10:00.0
Time
1:40.5
Pace
245
Calories
| Rest Distance | 180 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,163 |
| Overall Time | 20:00.0 |
| Average Watts | 344 |
|---|---|
| Calories Per Hour | 1470 |
| Stroke Rate | 37 |
| Stroke Count | 376 |
| Drag Factor | 146 |
May 13, 2022 06:54:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,983 | 1:40.5 | 344 | 1470 | 37 | |
| 1:00.0 | 303 | 1:39.0 | 361 | 1500 | 36 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 37 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 36 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 37 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 37 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 38 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 38 | |
| 1:00.0 | 300 | 1:40.0 | 350 | 1500 | 38 | |
| 1:00.0 | 277 | 1:48.3 | 276 | 1200 | 37 | |
| 1:00.0 | 301 | 1:39.6 | 354 | 1500 | 39 | |
| r180 |
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Workout Graph
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