david cullen v200m/3:30r...10 row
2,000
Meters
6:06.0
Time
1:31.5
Pace
186
Calories
| Rest Distance | 199 |
|---|---|
| Rest Time | 17:30.0 |
| Overall Distance | 2,199 |
| Overall Time | 23:36.0 |
| Average Watts | 457 |
|---|---|
| Calories Per Hour | 1829 |
| Stroke Rate | 39 |
| Stroke Count | 244 |
| Drag Factor | 154 |
August 28, 2020 11:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:06.0 | 2,000 | 1:31.5 | 457 | 1829 | 39 | |
| 0:34.9 | 200 | 1:27.2 | 527 | 2063 | 40 | |
| r: 3:30 | 24 | |||||
| 0:34.5 | 200 | 1:26.2 | 545 | 2086 | 40 | |
| r: 3:30 | 21 | |||||
| 0:34.8 | 200 | 1:27.0 | 532 | 2068 | 40 | |
| r: 3:30 | 24 | |||||
| 0:34.6 | 200 | 1:26.5 | 541 | 2080 | 40 | |
| r: 3:30 | 20 | |||||
| 0:34.4 | 200 | 1:26.0 | 550 | 2093 | 40 | |
| r: 0:35 | 20 | |||||
| 0:37.8 | 200 | 1:34.5 | 415 | 1714 | 40 | |
| r: 0:35 | 17 | |||||
| 0:38.7 | 200 | 1:36.7 | 386 | 1581 | 39 | |
| r: 0:35 | 17 | |||||
| 0:40.0 | 200 | 1:40.0 | 350 | 1440 | 37 | |
| r: 0:35 | 18 | |||||
| 0:38.7 | 200 | 1:36.7 | 386 | 1581 | 39 | |
| r: 0:35 | 17 | |||||
| 0:37.6 | 200 | 1:34.0 | 421 | 1723 | 40 | |
| r: 0:35 | 21 | |||||
| r199 |
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Workout Graph
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Day 28