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david cullen 20x100m/0:30r row

2,000

Meters

6:02.4

Time

1:30.6

Pace

181

Calories

Rest Distance435
Rest Time10:00.0
Overall Distance2,435
Overall Time16:02.4
Average Watts471
Calories Per Hour1798
Stroke Rate38
Stroke Count245
Drag Factor177

August 09, 2020 18:35:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Day 9

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:02.4 2,000 1:30.6 471 1798 38
0:17.5 100 1:27.5 522 2057 38
0:18.0 100 1:30.0 480 1800 37
0:18.2 100 1:31.0 464 1780 36
0:18.3 100 1:31.5 457 1770 39
0:18.0 100 1:30.0 480 1800 37
0:18.2 100 1:31.0 464 1780 39
0:18.4 100 1:32.0 449 1760 39
0:18.3 100 1:31.5 457 1770 39
0:18.2 100 1:31.0 464 1780 40
0:18.1 100 1:30.5 472 1790 40
0:18.4 100 1:32.0 449 1760 39
0:18.1 100 1:30.5 472 1790 40
0:18.0 100 1:30.0 480 1800 40
0:18.2 100 1:31.0 464 1780 36
0:18.0 100 1:30.0 480 1800 37
0:17.9 100 1:29.5 488 1810 37
0:18.1 100 1:30.5 472 1790 40
0:18.4 100 1:32.0 449 1760 39
0:18.1 100 1:30.5 472 1790 40
0:17.7 100 1:28.5 505 1830 37
r435

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