Hilary Penrod
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 03/16/24 | v500m/0:45r...12 | 6,000m | 2:03.9 | BikeErg | View workout | |
| 03/16/24 | v500m/0:45r...3 | 1,500m | 2:15.8 | BikeErg | View workout | |
| 03/16/24 | 15:35 | 6,272m | 2:29.2 | BikeErg | View workout | |
| 03/15/24 | 4:13 | 1,535m | 2:44.8 | BikeErg | View workout | |
| 03/15/24 | v500m/4:02r...2 | 781m | 2:39.6 | BikeErg | View workout | |
| 03/15/24 | 15:04 | 6,225m | 2:25.2 | BikeErg | View workout | |
| 03/15/24 | 5:08 | 1,905m | 2:41.7 | BikeErg | View workout | |
| 03/14/24 | v1000m/2:00r...5 | 7,000m | 2:15.4 | BikeErg | View workout | |
| 03/14/24 | 5:07 | 1,975m | 2:35.4 | BikeErg | View workout | |
| 03/13/24 | 30:05 | 12,076m | 2:29.5 | BikeErg | View workout | |
| 03/11/24 | 7:05 | 2,341m | 3:01.7 | BikeErg | View workout | |
| 03/11/24 | v0:20/0:10r...24 | 3,908m | 2:02.8 | BikeErg | View workout | |
| 03/11/24 | v0:20/0:10r...4 | 585m | 2:16.7 | BikeErg | View workout | |
| 03/11/24 | 15:05 | 5,699m | 2:38.8 | BikeErg | View workout | |
| 03/10/24 | 1:15:27 | 28,318m | 2:39.8 | BikeErg | View workout | |
| 03/09/24 | 3:05 | 891m | 3:28.3 | BikeErg | View workout | |
| 03/09/24 | v5:00/2:00r...5 | 9,573m | 2:11.6 | BikeErg | View workout | |
| 03/09/24 | v5:00/2:00r...1 | 2,168m | 2:18.3 | BikeErg | View workout | |
| 03/09/24 | 5:01 | 1,871m | 2:41.3 | BikeErg | View workout | |
| 03/08/24 | 4:42 | 1,440m | 3:15.9 | BikeErg | View workout | |
| 03/08/24 | 10000m | 22:27.5 | 2:14.7 | BikeErg | View workout | |
| 03/08/24 | 2:05 | 809m | 2:35.5 | BikeErg | View workout | |
| 03/08/24 | v1000m/5:31r...2 | 2,000m | 2:23.4 | BikeErg | View workout | |
| 03/08/24 | 5:19 | 2,022m | 2:38.0 | BikeErg | View workout | |
| 03/07/24 | 3:36 | 1,161m | 3:06.8 | BikeErg | View workout |