Hilary Penrod 1900m row
1,900
Meters
10:27.8
Time
2:45.2
Pace
95
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 235 |
| Drag Factor | 113 |
June 19, 2021 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:27.8 | 1,900 | 2:45.2 | 78 | 544 | 95 | 22 | 123 |
| 2:14.9 | 400 | 2:48.6 | 73 | 533 | 20 | 23 | 120 |
| 2:12.9 | 800 | 2:46.1 | 76 | 541 | 20 | 23 | 119 |
| 2:11.0 | 1,200 | 2:43.7 | 80 | 549 | 20 | 22 | 120 |
| 2:11.4 | 1,600 | 2:44.2 | 79 | 547 | 20 | 22 | 129 |
| 1:37.6 | 1,900 | 2:42.6 | 81 | 553 | 15 | 22 | 130 |
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Workout Graph
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