Hilary Penrod 38:05 row
6,511
Meters
38:05.6
Time
2:55.5
Pace
326
Calories
110
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 24 |
| Stroke Count | 916 |
| Drag Factor | 117 |
February 25, 2021 05:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:05.6 | 6,511 | 2:55.5 | 65 | 513 | 326 | 24 | 110 |
| 5:00.0 | 845 | 2:57.5 | 63 | 504 | 42 | 25 | 106 |
| 10:00.0 | 849 | 2:56.6 | 63 | 516 | 43 | 24 | 100 |
| 15:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 | 113 |
| 20:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 | 115 |
| 25:00.0 | 854 | 2:55.6 | 65 | 516 | 43 | 24 | 114 |
| 30:00.0 | 860 | 2:54.4 | 66 | 516 | 43 | 24 | 110 |
| 35:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 24 | 113 |
| 38:05.6 | 527 | 2:56.0 | 64 | 504 | 26 | 23 | 116 |
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Workout Graph
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