Hilary Penrod 17:18 row
3,161
Meters
17:18.2
Time
2:44.2
Pace
164
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 26 |
| Stroke Count | 454 |
| Drag Factor | 117 |
January 12, 2021 06:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:18.2 | 3,161 | 2:44.2 | 79 | 568 | 164 | 26 |
| 5:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 27 |
| 10:00.0 | 941 | 2:39.4 | 86 | 588 | 49 | 26 |
| 15:00.0 | 952 | 2:37.5 | 89 | 600 | 50 | 27 |
| 17:18.2 | 326 | 3:31.9 | 37 | 416 | 16 | 23 |
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Workout Graph
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