Hilary Penrod 37:03 row
6,737
Meters
37:03.3
Time
2:45.0
Pace
347
Calories
108
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 24 |
| Stroke Count | 894 |
| Drag Factor | 118 |
January 09, 2021 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 37:03.3 | 6,737 | 2:45.0 | 78 | 561 | 347 | 24 | 108 |
| 5:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 25 | 96 |
| 10:00.0 | 909 | 2:45.0 | 78 | 564 | 47 | 24 | 104 |
| 15:00.0 | 889 | 2:48.7 | 73 | 540 | 45 | 23 | 95 |
| 20:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 24 | 106 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 24 | 113 |
| 30:00.0 | 912 | 2:44.4 | 79 | 564 | 47 | 24 | 118 |
| 35:00.0 | 931 | 2:41.1 | 84 | 576 | 48 | 25 | 119 |
| 37:03.3 | 388 | 2:38.8 | 87 | 583 | 20 | 25 | 120 |
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Workout Graph
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