Hilary Penrod 33:16 BikeErg

12,060

Meters

33:16.7

Time

2:45.5

Pace

314

Calories

121

Heart Rate

Average Watts77
Calories Per Hour566
RPM59
Revolution Count1981
Power/kg1.25
Drag Factor76

October 16, 2026 08:38:00

Workout
BikeErg

Workout Type
Just Ride

Verified
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
33:16.7 12,060 2:45.5 77 566 314 59 121
5:00.0 1,747 2:51.7 69 528 44 57 119
10:00.0 1,821 2:44.7 78 576 48 60 122
15:00.0 1,829 2:44.0 79 576 48 60 126
20:00.0 1,832 2:43.7 80 576 48 60 120
25:00.0 1,841 2:42.9 81 576 48 61 122
30:00.0 1,828 2:44.1 79 576 48 60 120
33:16.7 1,161 2:49.4 72 549 30 58 120

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Workout Graph

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